Parakandeh: Mental Health in the Iranian Diaspora

When I have time, I have a regular podcast available on Spotify and iTunes podcasts that I call “Parakandeh,” meaning scattered, or diaspora in Persian. Podcast episodes are 80% in English with about 20% of the time in Persian where I summarize some of the key points I share.

This is just a short series that I maintain with the goal of opening up the wider conversation around mental health in the Iranian-American community. Thank you for listening!